15 Best Vitamins for Kids
The health of the child is influenced by a balanced diet and sufficient physical activity. It is much easier to provide a child with long walks and active games than a diet enriched with vitamins and microelements. First, it’s a matter of whims. Someone refuses meat, others do not eat cottage cheese or vegetables. Secondly, the quality of modern products leaves much to be desired. All this is reflected in a decrease in the body’s resistance.
Children who are deficient in nutrients are more likely to get sick, more difficult to tolerate acute respiratory diseases and viral infections. Their recovery period also takes longer. As a preventive measure, doctors make up a set of measures, which includes taking vitamins. They should not be regarded as a panacea for the disease. This is an auxiliary measure designed to strengthen the immune system and make up for the lack of useful elements that are so important for a growing organism.
The best vitamins for children 2-3 years old
4 Complivit ACTIVE bears
Complivit ACTIVE bears
“Active bears” from Complivit are chewable pastilles-cubs of different colors. The formula of the complex, designed for children over 3 years old, is represented by 10 vitamins. Basically, these are B vitamins, which play an important role in the development of the child – they are essential during active growth, as well as to increase the body’s immune resistance.
Users liked Active Bears literally and figuratively: bright packaging with cute characters, affordable prices, several flavors, and a one-time daily intake. The disadvantage mentioned in the reviews is the presence of sugar in the composition (2 mg in each lozenge), in connection with which many people express the idea that the complex takes place as an alternative to sweets, but is not “pure” vitamins. Among the restrictions for admission are diabetes mellitus and an individual reaction to the components of the composition.
3 Be-be-bears Intensive Vitamin C
Be-be-bears Intensive Vitamin C
Inexpensive and useful – this is how they write in reviews of the relative novelty of the market, pectin jelly bears “Be-be-bears Intensive Vitamin C”. At first glance, the high cost of vitamins (about 400 rubles) is actually justified, because there are a little a lot in the jar, and 90 “bears”. Given that the daily dosage for a child of 3 years old is 1 pc., The jar is enough for three monthly courses of administration, that is, it can be stretched for the whole year.
Vitamins in the form of yellow bears sprinkled with sugar fall in love at first sight thanks to their bright and colorful packaging. The taste of vitamins is pleasant, with a slight sourness. Parents note that the jar is equipped with a special lid that is difficult to open. This is a plus, as it reduces the likelihood that the child will be able to eat “bear cubs” on his own. This drug is great for increasing the body’s immune resistance, especially in autumn and winter.
2 Multi-tabs Toddler
Among the leaders among vitamin and mineral complexes for children aged 1 to 4 years is Multi-tabs Malysh. The raspberry-strawberry flavor of the chewable tablets is popular with children, and parents especially liked the convenient intake – 1 tablet per day. The composition is represented by vitamins A, B1, B2, B6, D and E, as well as iodine, magnesium, iron, zinc, selenium, etc. The complex is designed to develop intelligence, maintain immunity and harmonious growth of the child. With the stated tasks, according to the parents, the tool does an excellent job. High efficiency proven by clinical studies.
User reviews noted dissatisfaction with the rigidity of the tablet, at the same time it crumbles perfectly, so you can add the resulting powder to a bottle of water. Also, from the negative points, the likelihood of allergic reactions to components was noted. The most attentive noted that the sugar substitute Aspartame was included in the composition.
- like children;
- convenient regimen – once a day;
- effective vitamin and mineral complex;
- does not contain dyes, preservatives and gluten.
- the need to crush the tablet;
- the risk of allergies;
- sweetener in the composition;
- high price.
1 Alphabet Our baby
Alphabet Our baby
A distinctive feature of the vitamin complex “AlfaVit Our Baby” is the uniqueness of the development of the composition in accordance with scientific recommendations for joint and separate intake. This approach reduces the risk of allergies, and the effectiveness of use as a preventive measure increases up to 50% in comparison with analogues. The complex contains 11 vitamins and 5 minerals. Designed for children aged 1.5 to 3 years.
Users note that the composition does not contain dyes, preservatives and flavors. I like the release form – sachets. Reception is shown once a day. The contents are poured into 30 ml of warm water immediately before use. Reviews confirm hypoallergenicity. As a result, normalization of sleep, strengthening of immunity, improvement of appetite, stimulation of growth and development. Contraindicated in case of individual intolerance to the components.
- developed composition;
- minimal risk of developing allergies;
- high efficiency;
- release form – sachet.
- individual intolerance.
The best vitamins for children 4-5 years old
5 Alphabet Kindergarten
Complex “Alfavit Kindergarten” is one of the best for children aged 3 to 7 years. It is a source of vitamins, macro- and microelements. Already from the name it becomes clear that the focus of this food supplement is to increase immunity in frequently ill children. In the reviews they write that from the first weeks of taking children there is an improvement in appetite, and after the end of the course it can be noted that the child really began to get sick less, and the diseases themselves continue to proceed in a milder form.
The inconvenience is the multiplicity of reception – it is necessary to ensure that the child takes three tablets of different colors per day. For children 4-5 years old attending kindergarten, this, you see, is problematic. It is necessary to give vitamins upon arrival home and at bedtime, before waiting for the required interval. At the same time, a package of 60 tablets is thus enough for less than a monthly course of administration, and to complete it, you have to buy a new one. The advantage is that the tablets are chewable, have a pleasant fruity taste, so there are no difficulties in direct use as such.
4 Baby formula bears Tranquility
Baby formula bear Calmness
The Baby Formula “Bears” line from Evalar is marked with the “Best for Children” quality mark. Chewing lozenges “Calm” is a complex to support the nervous system. A feature of vitamins is a composition that includes glycine, mint, magnesium, lemon balm and other components. The complex is recommended by specialists for hyperactive children from 3 to 7 years old. As a result of the reception, normalization of sleep, improvement of mental performance, and a decrease in irritability are observed. An important point – the complex does not contain gluten and “chemistry”.
The reviews note that parents do not have to “fight” with children in order to persuade them to take vitamins – gummy bears have a pleasant taste, and children eat them willingly, like candy. A big plus is the dosage, you should give only 1 “bear” for food, at the age of 4-5 years – this is very convenient, you can treat the child before the kindergarten, or upon return. The price deserves special attention – the best among the nominees of the rating.
3 Supradin Kids
Chewable lozenges in the form of bears Supradin Kids are a biologically active food supplement. Children’s multivitamin complex is designed to compensate for the deficiency of useful micro- and macroelements, as well as vitamins during the period of active growth and development of the body (4-5 years). Contraindications include carbohydrate metabolism disorders, overweight, diabetes mellitus and individual intolerance.
Reviews are generally positive. Taking vitamins turns into an exciting game thanks to the form of release. The marmalade is tender and delicious. There are real improvements in the well-being of the child and a decrease in the frequency of diseases. Take 1 lozenge per day. Users note an imperfect composition containing additives as disadvantages.
- release form – marmalade little animals;
- strengthening the immune system;
- reception 1 time per day;
- high content of vitamins.
- list of contraindications;
- inclusion in the composition of artificial additives;
- the price is above average.
2 Univit Kids
Chewable lozenges Univit Kids are designed to support the immune system in children aged 3 years and over. Users positively evaluate this vitamin complex (A, B3, B6, B12, C, D3, E). Dinosaur-shaped gummies with raspberry and orange flavors are very attractive in the eyes of children 4 and 5 years old, so that parents do not have to persuade the child to take vitamins. The reviews also noted that the lid is equipped with a child-proof mechanism. Once a day is another significant plus. Upon completion of the course of administration, you can count on an increase in the body’s immune resistance and a general strengthening effect.
Among the disadvantages are contraindications: diabetes mellitus, obesity and individual intolerance to the components. Also, the tool loses due to the absence of microelements in the composition.
- high restorative effect;
- attractive release form for children;
- single daily intake.
- list of contraindications;
- can cause allergies;
- does not contain trace elements.
1 VitaMishki IMMUNO+
“VitaMishki” actively strengthens the immune system, reduces the risk of colds, enriches the body with useful elements. Pediatricians note that this vitamin complex does not contain artificial colors and flavors. The inclusion of sea buckthorn, the orange queen of health, provides replenishment of the deficiency of nutrients, which has a beneficial effect on the children’s immune system.
Children speak well of the taste – orange, peach, lemon and grapes predominate. I especially like the release form – gummy bears. Children 4 and 5 years old are recommended 1 lozenge during a meal.
Among the shortcomings – a small amount of vitamins (C, E) and trace elements (zinc, selenium) in the composition. However, as the doctors say, the performance does not suffer with such a modest selection. Often there are glued bears in a jar. The price is above average. Of the contraindications – only individual intolerance.
- strengthens the immune system;
- attractive form of release – gummy bears;
- the absence of artificial components in the composition;
- enriched with sea buckthorn.
- a small number of vitamins and minerals in the composition;
- there may be sticky lozenges;
- high price.
The best vitamins for children 6-7 years old
3 Doppelherz Kinder
Multivitamins for children Doppelherz Kinder are available in the form of chewable lozenges – gummy bears with raspberry flavor. Designed for the full development of the child. Compensate for vitamin deficiency. According to users, they do not contain artificial colors and preservatives. Approved for use from 4 years, but most often this vitamin complex is purchased for children of preschool and primary school age – 6-7 years. Take 1 chewable lozenge daily. Contraindication – individual intolerance.
- low price when taking into account that the package is enough for two months of admission – 60 pieces;
- safe composition;
- replenish vitamin deficiency;
- convenient scheme of reception – 1 piece / day.
- individual intolerance.
2 Pikovit Plus
Chewable tablets with banana flavor Pikovit Plus contain 12 vitamins and 4 trace elements in the composition. Designed for children from 5 years old. Recommended for lack of vitamins and minerals. Users prefer this dietary supplement when it comes to children aged 6 and 7 years, if in addition to the goal of reducing the likelihood of illness, the task is to generally strengthen the body of the future student. This is a kind of adaptogen that helps to get used to the increasing load.
The obvious minus is the daily frequency of administration: 4-5 tablets. Despite the bright multi-colored tablets, it is tiring to take them so often for both children and parents, who find it extremely difficult to follow the instructions if the child attends a kindergarten or school. Also, this nuance affects the financial costs, because a package of 27 pieces, therefore, is not enough even for a week. The only contraindication is individual intolerance to the components, which is quite rare.
- enriched composition;
- compensates for the lack of vitamins and minerals;
- helps to adapt to stress and strengthens the immune system.
- frequency of admission – 4-5 times a day;
- fast consumption of packaging;
- individual intolerance.
1 Vitrum Kids
The vitamin-mineral complex Vitrum Kids with the TRIO GROWTH formula contributes to the harmonious development of the child. The greatest demand is among children of 6-7 years of age. Potassium, magnesium and phosphorus ensure the correct posture of schoolchildren and a developed musculoskeletal system. According to manufacturers, it helps in the formation of the correct bite when changing milk teeth to permanent ones, and improves the resistance of tooth enamel to caries. Users confirm that the positive impact extends to the attention, memory, speech and thinking of children. Reviews note an increase in the body’s protective resistance during the cold season.
The release form, jelly bears with strawberry flavor, is liked by children. Convenient reception scheme – 1 pc. in a day. Contraindication is hypervitaminosis A and D, as well as individual intolerance.
- strengthens the immune, musculoskeletal and nervous systems;
- helps to form the correct bite;
- convenient form of release – 1 gummy bear per day.
- high price;
- contraindication for excess vitamins A and D;
- the risk of developing allergic reactions.
The best vitamins for children over 8 years old
3 Lutein complex for children
Lutein complex for children
Chewable tablets “Lutein complex for children” is one of the most popular dietary supplements for the eyes. Ophthalmologists recommend purchasing these vitamins for schoolchildren in case of eye fatigue, pain, vision loss, etc. The complex has an antioxidant effect, protects the eyes from external stimuli, prevents the development of myopia, and reduces the load on the visual apparatus. In a word, exactly what is needed for modern children who do not part with gadgets.
The complex is represented by lutein, lycopene, zeaxanthin, blueberry extract, zinc and vitamins of groups A, C, E. In the reviews they write that already at the end of the first monthly course of administration (2-3 tablets per day), the eyes really get less tired and stop tear. In contraindications, only intolerance to the components is listed.
2 Alphabet Schoolboy
“Alfavit Shkolnik” – vitamins for children (7-14 years old). Doctors note that we have before us one of the most competently and fully composed preparations – it contains 13 vitamins and 10 minerals. Due to the fact that when developing the formula, the advice of doctors regarding the intake of substances (joint / separate) was taken into account, this complex boasts a reduced risk of developing allergies.
Vitamins from “Alfavit” – what is required to raise the immunity of schoolchildren, improve their productive performance and exercise tolerance. During the day, you should take 3 vitamins – in the morning, afternoon and evening, the order of the colors of the tablets does not matter. In the reviews, parents share their observations: “Vitamins work! The child has become more resilient in training, and learning is easier.”
1 Multi-tabs Junior
Complex “Multitabs Junior” is represented by chewable tablets with fruit and berry flavor. When developing vitamins, experts took into account the characteristics of a growing and developing organism – 11 vitamins and 7 minerals are included in the composition at once. Doctors recommend taking the complex if the child has just had a viral disease, adapts to school, eats unbalanced, etc.
The drug, intended for children from 4 to 11 years old, does not contain harmful additives, which reduces the likelihood of developing allergies. Experts note that taking vitamins is an excellent prevention of a lack of nutrients, which is often observed with increased stress, both mental and physical. In the reviews, the daily dosage (1 tablet per day) is considered the most successful, because you can see that the child took the remedy in the morning or evening.