TOP 5 children’s dairy-free cereals: composition, comparison, which is better, reviews


One of the first foods that are introduced into the baby’s diet is cereal. You can buy them or make your own. However, it is most convenient to use industrial baby cereals — their preparation does not take much time, you just need to dilute the cereal with water and the most healthy breakfast for your baby is ready.

Nutritionists recommend introducing complementary foods, starting with industrial cereals, because they are: produced in the form of a powder and in this form are better absorbed in the intestines, and also contain useful vitamins and minerals. In this review, we will definitely figure out how to choose exactly the porridge that suits your child.

Top 5 manufacturers of children’s dairy-free cereals


The presented porridge has a good composition (does not contain salt, sugar, palm oil and other undesirable components). It also includes vitamins and minerals that strengthen the child’s immunity, but serve as a source of allergies.

The price of porridge is not high, it is widely distributed in various outlets. The Milupa brand also produces such types of cereals: buckwheat, oatmeal, corn — they are also suitable as a first food.

Package foil
Compound rice flour 99.99%, vitamin B1

gluten free

Volume 170g.
  • Does not contain: salt, sugar, palm oil;
  • Available in many outlets.
  • Foil packaging.

“Dairy-free porridge with a neutral taste, does not contain salt, sugar and other muck. It mixes to a smooth consistency, which is a huge plus. Not nasty in taste, diluted with a mixture, breast milk or just water. Our child successfully eats it in all versions. «

Baby Premium

Porridge is enriched with prebiotics, which are of great benefit for digestion, helping to form the intestinal microflora in the baby more gently and carefully.

It is free of major allergens such as lactose and gluten. Due to this, porridge can be introduced starting from 6 months, it is well absorbed and spares the immature microflora of the children’s intestines.

It will take you a minimum of time to cook this porridge, its consistency is homogeneous, therefore, it is suitable for babies who do not yet have teeth.

Due to the fact that it contains a lot of vitamins, it is of great benefit for bones and teeth. Also, this product contributes to strong immunity and the harmonious development of the child.

Package cardboard
Compound rice groats — 92.6%, inulin — 7.3%, vitamins
Volume 200g.
  • uniform consistency
  • non-allergenic
  • like the child
  • coarse grinding
  • bad combination with mother’s milk

“I highly recommend this bowl. It does not contain sugar, salt and other uselessness. And fruit puree will give it a brighter taste.”


The composition of Nestle dairy-free porridge includes one cereal, which is ideal for the first complementary foods, since it is clearly possible to track whether the child is allergic to this component or not. Nestle rice porridge is free of allergens and gluten protein, which some children may not digest. Therefore, the composition of porridge is universal and suitable for both children with lactose and gluten intolerance and healthy babies. It also contains vitamin B1 and beneficial BL probiotics, which promote normal digestion, a healthy gut microbiota and a strong immune system.

Package foil, cardboard
Compound rice flour, vitamin and mineral complex, soy lecithin, bifidobacteria -1×106.
Volume 160g.
  • taste;
  • homogeneous, thick consistency;
  • contains bifidobacteria.
  • finished porridge contains dust particles;

“ The porridge is tasteless, does not contain sugar — these factors do not contribute to the willing use of her child. Therefore, my child, as in the case of Milupa porridge, eats it with the addition of fruit puree.”

Pediatricians recommend introducing complementary foods with one-component dairy-free porridge, starting with the volume of a teaspoon and gradually increasing the portion. If the child has an allergy or other undesirable reaction to the introduced product, then it should be replaced with another type or manufacturer of porridge.


Rice for dry dairy-free porridge Gerber is grown on farms under the strict control of specialists. The most important components (iron, calcium, bifidobacteria) are added to the porridge, which contribute to the proper maturation of the intestinal microflora.

Gerber baby porridge: easy to use, does not contain allergens, enriched with useful minerals, does not contain GMOs and preservatives that significantly impair product quality. A feature of this porridge is that its packaging is enriched with nitrogen, which ensures a longer storage of products.

Package plastic, cardboard
Compound buckwheat flour -98.7%, minerals, bifidobacteria not < 1×106
Volume 227
  • speed of preparation;
  • convenient packaging

» Awesome rice porridge without milk, without sugar. We ordered it from various online outlets many times, as our child liked it. During the time that we eat it, even the design of the packaging has changed. ”

If you are afraid of an allergy to vitamins that are found in many cereals, I offer a recipe for how to make your own porridge from flour.

Take flour (buckwheat, rice, corn), dilute in a ratio of 1 tsp. flour per 100 ml of water. This is done easily, by intensive stirring for 30 seconds. Next, put the diluted flour on low heat and cook for 15 minutes, stirring occasionally. Let cool covered for 10-15 minutes. The porridge is ready.


HIPP Dairy-Free Organic Rice Porridge is dry organic rice flakes produced using a special technology. They do not require cooking, but are simply diluted with water. It has a low allergenicity, as it does not contain many extraneous additives, but consists only of organic rice and vitamin B1, which contributes to a better functioning of the nervous system.

Package cardboard
Compound 100% rice flour, vitamin B1
Volume 200g.
  • does not contain: sugar, salt;
  • porridge has absorbent and fixing properties
  • not detected

“With this Hipp rice porridge, your child’s diet will become more varied. Our child did not want to eat buckwheat porridge in any way, but he ate this rice porridge on both cheeks. Just a meal! I love that Hilpp makes organic products, which is so important for children.”

What to look for when choosing baby porridge

  • Baby’s age. When choosing porridge for the first feeding for a child, it is important to focus on the age indicated on the label. Do not buy cereal that is not appropriate for the age of your baby. Moreover, try to introduce the selected product a few months later than stated on the label — so you will definitely not harm the child’s developing gastrointestinal tract.
  • Cow’s milk protein is a powerful allergen, keep this in mind when choosing cereal. Carefully check which milk component is in the composition of the porridge: it is either cow’s milk or the milk mixture on which the porridge is cooked. It is best to choose milk porridge for the first feeding from well-known manufacturers, so you will definitely be sure that you are giving a quality product to your child.
  • Probiotics and various other supplements. Higher-priced cereals often contain probiotics, vitamins, and minerals to aid absorption. This does not mean that you need to eat only such cereals, however, if the baby is tormented by gaziki or the tummy often hurts, you should pay attention to cereals from such brands as Hipp (Hipp) and Gerber (Gerber) — they make the process of assimilation of porridge much easier , as well as enrich the immature intestines of the child with beneficial bacteria.
  • The content of salt, sugar and other unnecessary preservatives. Often, the manufacturer adds salt, sugar and other unhealthy substances to baby porridge, as they improve the taste of porridge and the baby eats it with great appetite. Try to pay attention to the content of these substances, because no matter how the manufacturers assure them of their safety, it is better that the porridge for the first feeding is as natural as possible.
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